JUNE 2015
“We must not
allow the clock and the calendar to blind us to the fact that each moment of
life is a miracle and mystery.”
- H.G. Wells
RECIPE Fresh Oregano
Vegan Pesto
1 cup fresh oregano leaves (removed from the
stems)
¼ cup nutritional yeast
¼ cup pecans (or other nuts)
1 tablespoon olive oil
½ teaspoon lemon zest
¼ teaspoon balsamic vinegar
¼ teaspoon salt (or to taste)
Put all ingredients in a small food processor. Process until mostly
smooth, with only tiny pieces of nuts remaining. Serve over pasta, mixed in a dip
or layered in lasagna. Two tablespoons of the pesto mixed with ¼ cup pasta cooking
water tossed with ½ lb. cooked pasta serves two. (Double to serve
four.)
BRAIN TEASER Time Is of the
Essence. If it were two
hours later, it would be half as long until midnight as it would be if it were an
hour later. What time is it now?*
DID YOU KNOW?
The (other) windy city
According to the Weather Channel, Amarillo is the windiest city in
America (average wind speed of 13.6 mph).4
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WHEN CLAIMING SOCIAL SECURITY, IT PAYS TO
WAIT
For some years now, baby
boomers have been urged to wait until full retirement age (66 or 67, depending
on their year of birth) to apply for Social Security. It appears that more
boomers are heeding that message.
Examining unpublished data
from the Social Security Administration, the Center for Retirement Research at
Boston College found that only 39.5% of women and 35.6% of men claimed Social
Security benefits at age 62 in 2013. That compares to 56.0% of men and 62.8% of
women in 1996. In 1996, 17.5% of Americans waited until full retirement age to
file for benefits; by 2009, that figure had increased to
28.1%.
Some recent, broad surveys
of pre-retirees suggest that the trend of working past 62 will continue. Data
from the Transamerica Center for Retirement Studies indicates that 82% of
Americans 60 or older expect to work after they turn 65. Across annual Gallup
polls from 2002 to 2014, Americans raised their estimated retirement age from 63
to 66. These statistics suggest that baby boomers are making good on their
aspirations to work longer and apply for benefits later – and as monthly Social
Security benefit amounts increase by roughly 8% a year for every year you wait
to claim after 62, it effectively pays to wait.1
SENIOR COMMUNITIES SERVE UP MORE
FLAVOR
Historically, retirement
homes and assisted living facilities have not been known for fine dining.
Thankfully, that is changing. Upmarket retirement communities increasingly hire
or contract chefs with corporate, resort or high-end restaurant experience and
serve made-from-scratch cuisine made with locally grown fruit and
vegetables.
As the Miami Herald
notes, the major challenge is coming up with savory dishes
that respect dietary restrictions. Often, spices and herbs stand in for salt,
cuts of red meat are tender and not so chewy (filet mignon, New York steak),
and pies and pastries contain either little sugar or sugar substitutes.
Roasted, broiled and grilled dishes take priority over fried food. At some
communities, daily happy hours are actually de rigeur.2
ON THE BRIGHT SIDE
People are growing more optimistic about their
retirement prospects. Allianz Life’s new LoveFamilyMoney
report finds that 26% of American workers aged 35+ with
household incomes greater than $50,000 say they plan to retire before age
65.3
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